Recipes

I love food, but I’ve had to change my diet to better support my wellness journey with chronic illness. I eat a gluten-free and anti-inflammatory diet which helps me manage pain and GI issues. I’ve written a number of recipes that are both tasty and healthy. I hope they help you live your best Spoonie life.

Gluten-Free Pie Dough

When I was growing up, my grandmother made the best pies anyone in our family had ever tasted. Her blackberry cobbler was my favorite. As a child, I spent hours in her kitchen learning to follow her pie dough recipe. This remains one of my favorite childhood memories. After her death, baking a pie became…